10 Worst and Best Foods At least one will surprise you…

1. Artery Crust

Judging by the label, Marie Callender’s (16.5 oz) Chicken Pot Pie has "only" 520 calories, 11 grams of saturated fat, and 800 mg of sodium. But look again. Those numbers are for only half a pie. Eat the entire pie, as most people probably do, and you’re talking 1,040 calories, 22 grams of saturated fat (more than a day’s worth), and 1,600 mg of sodium (an entire day’s worth).

2. Triple Bypass

Can’t decide what to pick from a restaurant menu? No worries. Now you can order not just one entrée, but two… or three... all at once. Olive Garden’s Tour of Italy – Homemade Lasagna, Lightly Breaded Chicken Parmigiana, and Creamy Fettuccine Alfredo – comes with 1,450 calories, 33 grams of saturated fat, and 3,830 milligrams of sodium. Add a breadstick (150 calories and 400 mg of sodium) and a plate of Garden-Fresh Salad with dressing (350 calories and 1,930 mg of sodium) and you’ll consume almost 2,000 calories (an entire day’s worth) and 6,160 mg

3. Salt's On!

On average, a cup of Campbell’s Condensed soup has 760 mg of sodium. That’s half a day’s worth … assuming you eat only one of the 2½ servings that the label says the can makes. Campbell’s Healthy Request and Select Harvest, Progresso Reduced Sodium, and Healthy Choice slash the sodium to the 400s. Look for lower sodium lines in the 100s to 300s by Amy’s, Imagine Foods, Pacific Natural Foods, and Tabatchnick.

4. Tortilla Terror

Interested in a Chipotle Chicken Burrito (tortilla, rice, pinto beans, cheese, chicken, sour cream, and salsa)? Think of its 970 calories, and 18 grams of saturated fat as three 6-inch Subway BLT Classic Subs! Skipping the cheese or sour cream cuts the saturated fat to 6 grams, but you still end up with 750 calories and more than a day’s worth of sodium. Yikes!

5. Factory Reject

People don’t expect light desserts at The Cheesecake Factory. But the Chocolate Tower Truffle Cake kicks things up a notch. If it weren’t served on its side, this one would stand over six inches tall. And upright or not, the slab of cake still weighs in at three-quarters of a pound. What do you get for all that heft? Just 1,760 calories and 2½ days’ worth of saturated fat (50 grams), mostly from chocolate, sugar, cream, white flour, and butter.

6. Burial Grands

No one thinks of cinnamon rolls as health food. But each Pillsbury Grands! Cinnabon Cinnamon Roll with Icing has 310 calories and 2 grams of saturated fat plus 2½ grams of trans fat (more than a day’s worth) and 5 teaspoons of sugar. Companies are dumping their partially hydrogenated oils left and right, yet Pillsbury still makes most of its rolls and biscuits with the stuff.

7. Transgression

“Excellent source of ALA Omega 3,” declares the Land O’Lakes Margarine box. Who knew that Land O’Lakes stick margarine was so heart healthy? It isn’t. Each tablespoon of the spread has 2½ grams of trans fat (more than an entire day’s limit) and 2 grams of saturated fat. And beware of other trans-filled sticks by Blue Bonnet, Parkay, Country Crock, and Fleischmann’s. At least those brands don’t imply that a bit of ALA outweighs the harm caused by the margarine’s trans and saturated fat. Shopping tip: Look for tub margarines – most have little or no trans fat.

8. Starbucks on Steroids

The Starbucks Venti (20 oz) White Chocolate Mocha with 2% milk and whipped cream is more than a mere cup of coffee. It’s worse than a McDonald’s Quarter Pounder with Cheese. Few people have room in their diets for the 580 calories and 15 grams of saturated fat that this hefty beverage supplies. But you can lose 130 calories and almost two-thirds of the bad fat if you order it with nonfat milk and no whipped cream.

9. Extreme Ice Cream

An average halfcup serving of Häagen-Dazs ice cream squeezes half-a-day’s saturated fat and a third-of-a-day’s cholesterol into your artery walls and makes a nearly 300-calorie down-payment on your next set of fat cells – if you can stop at a petite half-cup!

10. Stone Cold

Cold Stone Creamery’s Oh Fudge! shake (chocolate ice cream, milk, and fudge syrup) starts at 1,250 calories for the “Like It” (16 oz) size. That’s more than a large (32 oz) McDonald’s McCafe Chocolate Triple Thick Shake. The “Love It” (20 oz) has 1,660 calories and the “Gotta Have It” (24 oz) reaches 1,920 calories (just about an entire day's worth) and 69 grams of saturated fat (3½ days’ worth). That's the saturated fat content of two 16 oz T-bone steaks plus a buttered baked potato, all blended into a handy 24 oz cup.

1. Sweet Potatoes

A nutritional All-Star — one of the best vegetables you can eat. They're loaded with carotenoids, vitamin C, potassium, and fiber. Bake and then mix in some unsweetened applesauce or crushed pineapple for extra moisture and sweetness.

2. Mangoes

Just one cup of mango supplies 100% of a day’s vitamin C, one-third of a day’s vitamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. Bonus: mango is one of the fruits least likely to have pesticide residues.

3. Unsweetened Greek Yogurt

Non-fat, plain Greek yogurt has a pleasant tartness that’s a perfect foil for the natural sweetness of berries, bananas, or your favorite breakfast cereal. It’s strained, so even the fat-free versions are thick and creamy. And the lost liquid means that the yogurt that’s left has twice the protein of ordinary yogurt – about 17 grams in 6 ounces of plain Greek yogurt.

4. Broccoli

It has lots of vitamin C, carotenoids, vitamin K and folic acid. Steam it just enough so that it's still firm and add a sprinkle of red pepper flakes and a spritz of lemon juice.

5. Wild Salmon

The omega-3 fats in fatty fish like salmon can help reduce the risk of sudden-death heart attacks. And wild-caught salmon has less PCB contaminants than farmed salmon.

6. Crispbreads

Whole-grain rye crackers, like Wasa, Kavli, and Ryvita — usually called crispbreads — are loaded with fiber and often fat-free. Drizzle with a little honey and sprinkle with cinnamon to satisfy your sweet tooth.

7. Garbanzo Beans

All beans are good beans. They’re rich in protein, fiber, iron, magnesium, potassium, and zinc. But garbanzos stand out because they’re so versatile. Just drain, rinse, and toss a handful on your green salad; throw them into vegetable stews, curries, and soups; mix them with brown rice, whole wheat couscous, bulgur, or other whole grains.

8. Watermelon

Watermelon is a heavyweight in the nutrient department. A standard serving (about 2 cups) has one-third of a day’s vitamins A and C, a nice shot of potassium, and a healthy dose of lycopene for only 80 fat-free, salt-free calories. And when they’re in season, watermelons are often locally grown, which means they may have a smaller carbon footprint than some other fruits.

9. Butternut Squash

Steam a sliced squash or buy peeled, diced butternut squash at the supermarket that’s ready to go into the oven, a stir-fry, or a soup. It’s an easy way to get lots of vitamins A and C and fiber.

10. Leafy Greens

Don’t miss out on powerhouse greens like kale, collards, spinach, turnip greens, mustard greens, and Swiss chard. These stand-out leafy greens are jam-packed with vitamins A, C, and K, folate, potassium, magnesium, calcium, iron, lutein, and fiber. Serve with a splash of lemon juice or red wine vinegar.

about women

We previously pointed out how some crude, absurd gender stereotypes are in fact proven true by science. But, in the interest of not letting 60s sitcoms have the last word on the differences between men and women, we should point out how many things "everyone knows" about women just plain aren't true, according to science. Like...

#6.

Women Aren't As Aggressive

Remember that nursery rhyme about what little girls and little boys are made of? Boys are made of errant amphibians, mollusks and puppy parts while girls are made of sugar and spice and all that's nice. It'd be an adorable if it didn't also sum up gender expectations for the rest of your life.

Snails and dog tails make you more aggressive.

When we grow up, women are more likely to be penalized for displaying too much aggression, while men are rewarded for the exact same behavior.

Sometimes with millions of dollars.

When actually ...
Women might be the more aggressive of the genders.
Researchers found that when you deindividuate a person--or place the person in a situation where he or she doesn't have an individual identity--aggressive attitudes are amplified. This makes sense. It's probably why Marines are required to wear the same uniform, and hipsters are such pussies. Well, they tested this in the lab by having men and women play an interactive video game that required killing other players by dropping bombs on them.
They found that under normal circumstances, men dropped far more bombs than women. But in the deindividuated groups, women out-attacked the men every time, with an average of about five more bombs dropped per session.

Might as well face it, you're addicted to MASS MURDER.

Putting people, particularly women, in a situation where they are anonymous and don't have to conform to societal expectations is very powerful psychologically. And by very powerful, we mean it turns them into an unfeeling murder machines.

#5.

Women Aren't as Horny as Men

When it comes to the topic of sex drive, everyone knows the stereotypes: Men are shameless swine who will nail anything with a pulse, and women are only interested in lovemaking that satisfies them on an emotional level.
Think back on your adolescence, and it seems self-evident, doesn't it? Boys are so sex-driven that they literally have to hide their protruding penises (penii?) with baggy jeans and Trapper Keepers. Girls rarely have that problem. And as adults, we all know that it's mostly men, not women, populating the porn-viewing public. The Kinsey Institute even says so. Obviously, men are much more interested in sex. Case closed.
When actually ...
Women are probably just as horny as men--they just don't want you to know it.

The "fan and demure smile" look is just a more elegant "hard-on poking through the jeans."

A recent study asked a large group of test subjects about their sexual behavior but put some clever controls in place. One group of respondents gave their answers while connected to a polygraph machine, and a second group was put in a with a researcher and told that their answers would be monitored. A control group was told their answers would remain completely anonymous.
It turns out that when women were faced with the chance of someone seeing their answers (the group with the researcher in the room) they all suddenly became contestants in a Miss Chastity pageant, reporting only half the number of sexual partners that the group connected to the lie detector claimed. But the women connected to the polygraph actually reported more sexual partners than the men in the same control group.

"Well, there's the weekly foursome, the monthly "Lezz-In" and the occasional anonymous stall sex."

Experts interpreted this as women feeling "pressure to adhere to sex role expectations that indicate (they) should be more relationship-oriented and should avoid being seen as promiscuous." Just like with the bombing experiment, take away what society expects of us, and our true colors show.

Most of those colors are shades of pink.

On a related note...

#4.

Only Men Like Porn

The pimps who make up the advertising world have known for decades that the best way to catch a man's eye (and money) is with copious amounts of T&A. Men will line up to buy a large-caliber gunshot to the face as long as there's a scantily clad woman in a submissive pose somewhere telling them how awesome it's going to be.

But what about women? It's been widely believed that the fairer sex isn't affected by erotic imagery to the same degree that men are. And not just in advertising, but in movies, magazines or any other forms in which it might appear. Which is why you don't see half-naked beefcake flanking bottles of hair conditioner.
When actually ...
According to this study, women's brains react just as quickly to erotic images as men's do--and in fact the reaction may even be stronger.
They even use different "circuits" to process them as opposed to the pathways that are reserved for everyday images. Using EEG electrodes to monitor brain activity, researchers showed a group of female subjects pictures that ranged from pleasant to disturbing. Everything was cool until they got to photos that showed couples engaged in sensual poses.
Erotic images elicited neurons to fire at 160 milliseconds, which was 20 percent faster than even the quickest reactions to the non-erotic pictures--even if those pictures depicted immediate danger, like a snarling animal.

Above: less interesting than a penis.

If you've heard that stuff about how erotica turns women on only if there's some kind of deep backstory or emotional connection to what's going on, keep this in mind: 160 milliseconds means the women's brains were lighting up in response to the naked people well before they even consciously registered what they were seeing. Way before the thinking part of their brains could warm up, they already had an immediate, knee-jerk animal response that screamed, "LOOK! A BONER!"

#3.

Only Women Suffer from Media-Perpetuated Body Issues

Women have been complaining forever about the impossibility of living up to the female body image that is presented in media. There are like eight billion periodicals marketed to women, and every one of them has some thin teenager with perfect teeth, huge boobs and no blemishes staring out from the cover--not just Martha Stewart Living. It's no wonder the grocery store checkout line is known as the "boner chute."

This colloquialism was submitted by Gertrude Weinbauer, Food Lion #1557.

Complaints and checkout erections aside, it's not our fault the media is presenting this airbrushed picture of what women should look like, or that real-world women are buying into it. If you ladies don't have the sense to know that it's all a sham, then maybe you deserve your crippling body image diseases.
When actually ...
Men are starting to feel the exact same pressures to look perfect. A recent study commissioned by Harvard found that a full 25 percent of people with eating disorders like bulimia and anorexia are men.

Look at that asshole, just brushing his teeth all the live-long day. How can a real man compete with that?

The effect that these media portrayals have is real and the body image problem has jumped the gender barrier, so stick that in your overly tanned, sharply chiseled faces, men. Surveys show that a growing percentage of dudes believe that the only attractive male physique is an extremely muscular one, and they are going to great lengths to attain it.
Typically, that means consuming large amounts of protein, obsessing about their weight and working out so much it interferes with other parts of their lives. It doesn't even matter that in the media, the dudes who have chiseled bodies tend to be douchebags.

They were right! We were just jealous this whole time!

#2.

Women Aren't as Good at Math

This stereotype isn't as in-your-face as the others on the list, but it's there. If you look around at the people who hold most of the science, technology and engineering jobs in the world today, you'll quickly be tempted to ask, "Hey, where are all the chicks?" Anyone who's ever spent time around a college math lab, a corporate IT department or an engineering firm will notice a preponderance of dudes with skinny arms, ironic T-shirts and Tron collectibles.
And very few women.
This shortage of women in science and technology fields has given birth to the idea that maybe women just aren't as talented or as interested in those areas as men. Or more specifically, that they aren't as good at math, which is kind of the underpinning of the whole shebang. If you're not good at math, you're going to make a crappy scientist, right? And if women aren't well represented in the sciences, doesn't it follow that they're just not as skilled at mathematics?
When actually ...
Janet Hyde from the University of Wisconsin-Madison compiled math test scores and SAT results from more than seven million students, and found absolutely no difference in scores between males and females. So if girls have a mathematical aptitude equal to that of their testicled counterparts at the end of high school, why aren't they moving forward into scientific careers in greater numbers?

Why the hell not?

Well, the answer is nobody really knows. But right now, most researchers are leaning toward causes with social and environmental origins. One recent study found that teachers in grade school can impart their own anxieties about math to their female students, engendering a belief that boys will always be better at math than girls.

Another potential environmental explanation is social identity threat. This is a phenomenon in which knowledge of a stereotype actually makes you fail--thereby validating the stereotype. It's like a Catch-22, but with breasts. In either case, the next time you're trying to impress some girl with your knowledge of isotopes and quadratic equations, just remember that there's an even chance that she's actually better at that shit than you are. Calculate that, Poindexter.

#1.

Most Victims of Domestic Violence Are Women

Making jokes about domestic violence is about as awesome as making jokes about genocide. So we'll skip the hilarity and go straight to the stereotype about spouse abuse: If you're talking about one person beating up another in the home, you're probably talking about the man beating up the woman. That's why everyone believes that bullshit statistic about spousal abuse skyrocketing on Super Bowl Sunday. Men are bigger, women are weaker. Men are more aggressive, more violent, more prone to jealousy, and women are their usual victims.
When actually ...
Women are more likely to abuse, stalk and attack their partners than men are.
And there are literally hundreds of scientific studies with sample sizes in the thousands to back up this assertion. In the world of gender research, domestic violence is a subject that has been studied over and over again. The evidence is clear: When couples resort to physical violence, more often than not it's the woman who attacks the man first.

Hey Internet, what's the name for this fetish?

Consider this write-up from a study by Straus and Ramirez: "When only one partner was violent it was twice as likely to be the female than the male. Moreover, in terms of severe aggression females were twice as likely to be violent than men." Holy shit, ladies. Time to chill the fuck out.
If you're wondering why you've never heard these stats before, there's the obvious fact that men are bigger and therefore more likely to hurt women, and deserve to get raped in prison. But it's probably also because men are less likely to report physical attacks to the authorities than women are. And for some reason, men are really really less likely to report having a foot broken off in their ass by a 110-pound woman.

"It was a Hitler. No, three Hitlers."

It's the same old story: The stereotype persists because we're ashamed that we don't conform to it. Whew, that's depressing. How about before we end the article and we all go crazy in the comments, we join together and look at this adorable little kitty who broke his little leg:

Awwww...

Thinking about Capitalism

As the economic system under which you live, capitalism shapes the marketplaces that determine where you live and work, how much you are paid, what you can buy, what you can accumulate toward your retirement, and every other aspect of a society based on monetary exchanges for goods and services.
In an era of increasing globalization, capitalism has dramatically strengthened its important role in—and its influence on—the world economy. It is the system under which a majority of the world's population lives, and it continues to strengthen the links of interdependence between the world's economies.
But capitalism's impact is about much more than money and markets. Indeed, capitalism is every bit as much a social force as an economic one. As such, its impact on noneconomic life has drawn the attention of thinkers outside of economics, as well as those inside the discipline, including some of its greatest minds.
In Thinking about Capitalism, award-winning intellectual historian and Professor Jerry Z. Muller of The Catholic University of America takes you deep inside the perspectives on this most important and pervasive force. Over 36 engaging lectures, you gain fresh insights that will strengthen your understanding of capitalism's rich history, its fascinating proponents and opponents, and its startling impact on our world.
An Exploration Beyond Economics
Drawing on his exceptional ability to frame each thinker's concerns within its historical context, Professor Muller takes you beyond economic analysis to look at how some of the greatest intellects have thought about capitalism and its moral, political, and cultural ramifications.
Covering capitalism from its 17th-century beginnings to today's era of globalization, Professor Muller explores these thinkers' insights on some wide-ranging questions:

• What effect does capitalism have on personal development? Or on our identities as individuals, as members of a group, or even as citizens of a nation?
• What about the seemingly unending variety of consumer goods made possible by capitalism? Have they made our culture better—or worse?
• Do the facts support our tendency to think about capitalism as the economic system practiced in "free" countries? Or can capitalism exist in a wide variety of political systems?

As capitalism continues to expand across geographical borders, provocative questions emerge about its overall impact. What are the short- and long-term implications of globalization? How and when should we construct economic policies to strengthen or limit its growth? Can capitalism ever undermine itself?
By placing capitalism in its full societal context, Thinking about Capitalism enhances your ability to consider, discuss, and answer these and other critical questions—whatever your point of view.
Get Insights from Three Centuries of Thinkers
For almost three centuries, some of the most interesting thinkers in history have grappled with capitalism. They have explored its key features, cultural prerequisites, and human implications with excitement, caution, or even fear.
Their writings have defended capitalism, argued against it, disagreed over how to characterize it, and questioned whether the human costs incurred in its practice can be outweighed by the obvious material benefits it brings.
These are some of the great minds you encounter in these lectures:

• Adam Smith: Although famous for The Wealth of Nations, this giant of the Enlightenment was in fact a moral philosopher and political economist whose ideas about capitalism, capitalists, and government exploded past any boundaries of "economics."
• Joseph Schumpeter: One of capitalism's most wide-ranging thinkers, Schumpeter published four books, at least three of which are considered seminal.
• Ferdinand Tönnies and Georg Simmel: Tönnies argued that modern history was moving away from tightly knit communities at emotional cost to the individual, while Simmel explored how capitalism offered new possibilities for individuality and community.
• Friedrich von Hayek: After a flirtation with reformist Socialism, Hayek embraced classical Liberalism, producing influential critiques of collectivism and the welfare state, sharing a Nobel Prize in economics, and winning broad acknowledgment for his work on the coordinating function of the marketplace.

These names only scratch the surface of the grand intellects Professor Muller discusses, who include Voltaire, Rousseau, Burke, Hamilton, De Tocqueville, Hegel, Marx, Arnold, Weber, Lenin, Schmitt, Marcuse, Gellner, Buchanan, and Olson.
Their insights can prove invaluable in every area of your life. They can surface in the decisions you make about family, work, and consumption; and they can give you a more thoughtful perspective on the ideas and behaviors of commentators, corporations, and governments.

JEFSTARCOM: The Mongols (1206 to 1405)

JEFSTARCOM: The Mongols (1206 to 1405): The Mongols (1206 to 1405) The Mongols were nomads from the steppes of Central Asia. They were fierce warriors who fought each other over ...

Kata Kata Indah Buat Sahabat dan Cinta

Kata Kata Indah - akhir akhir ini memang blog Media Online ini jarang update :) mengenai informasi terkini yang lagi ramai di perbincangkan itupun karena ada beberapa faktor, karena memang juga ada bahasan tertentu untuk sobat yang pada lagi kasmaran seperti Puisi Cinta ataupun Puisi Persahabatan ataupun Kata Kata Mutiara Cinta yang memang di peruntukkan buat sobat yang lagi di rundung asmara :D, baiklah sobat simak kutipan-kutipan di bawah ini mengenai Kata Kata Indah

Kata Kata Indah

aku ingin malam ini tak tergantikan
aku ingin malam ini selamanya dlm pelukan..
aku ingin malam ini menyaksikan...
kehadiran mu bukan lah bayang dan angan.

...aku ingin esok pagi mengizinkan...satu malam berterusan
hingga aku dapat merasakan kehangatan sebenar..**i luv u **

Sayang aku bahagia menemanimu, akupun bergetar rasa ketika melihat sapamu, dirimu disampingku adalah hawa dingin yang sejuk dihatiku. Tak akan aku macam macam karena semua macam rasa sudah ada pada jantung hatimu. Harapanku ketika cincin emas ini melekat di jari manismu, itulah saat saat yang benar aku tunggu.

Dimana setiap jam 3 pagi aku bangunkan kamu yang berada disampingku sampai kulitku menua kelak. Cinta dan sayangku sampai kakek kakek dan nenek nenek.

Cinta kita sambut seperti datangnya pelangi tepat saat cercahan hujan diterangi sang mentari. Sampai suatu saat matahari tenggelam dan gelap aku akan tetap merasakan curahan indah kasih sayingmu.

Cinta tidak memihak ketika engkau sedang menang. Cinta akan selalu patuh dengan bisikan mata hatimu. Disaat kau terjatuh doa akan merangkulmu, disaat gelap datang lilin terangnya terangi harimu.


cinta tak pernah salah karena dia bukan pilihan. Tapi cinta akan menyasatkan disaat keikhlasan tidak mendampinginya.

cinta akan senang tumbuh dihatimu selalu semakin berbunga jika kau siram dia di pusaran hati. Disaat yang tepat dan ketika mentari sedikit beranjak untuk pergi itu bukan kataku tapi kata indah cinta.

Kumpulan Kata-Kata Cinta Romantis

Kata Cinta Romantis, berat banget mikirin kontes SEO yang terjadi akhir-akhir ini daripada mikirin yang berat-berat lebih baik kumpulin aja Kata-Kata Cinta Romantis, pasti bagi para pecinta wanita sangat suka tentunya dengan  Kata-Kata Cinta Romantis ato cewek yang diberi ungkapan Kata-Kata Cinta Romantis pasti kelepek. dan juga baca sms cinta, sms lucu, kata bijak serta kata mutiara cinta

so bagi anda-anda yang suka dan cinta pada pasangan anda ada baiknya anda menyimka Kata-Kata Cinta Romantis  yang saya kumpulkan di bawah ini dari berbagai sumber.

Kata Cinta Romantis

” TIADA HIDUP TANPA KEGAGALAN ,KEKALAHAN , DAN KEJATUHAN…………

AIR SUNGAI MENUJU LAUT MELEWATI JALAN YANG BERLIKU……

BERDIRILAH TEGAK KEMBALI………………………..

JANGAN MEMANDANG KE BELAKANG , MASA LALU TELAH BERLALU………………..

HIDUP BERJALAN TERUS……………………….

“CAHAYA MENTARI BILA DIFOKUSKAN AKAN MEMBAKAR KERTAS ” ~Alexander Graham Bell

suatu saat setelah kita dapat menaklukkan angin, ombak, air pasang dan gravitasi,kita akan memanfaatkan energi cinta. Kemudian untuk yang kedua kalinya dalam sejarah dunia, umat manusia akan menemukan api

~ Telhard de Chardin ~

Pusatkan perhatian pada Gambaran Menyeluruh. Hargai diri sendiri dan asahlah prisnip etnik anda secara terus – menerus. Jadikan visi hidup anda sebagai rambu di depan anda. Jadilah orang yang penuh kasih dan pengertian terhadap diri sendiri dan orang lain. Jadilah orang yang semakin bersyukur dan murah hati. Tertawalah dan biarkan dunia tertawa bersamamu. Terus lepaskanlah sisi anak kecil dalam diri anda. Tumbuhkan kekuatan diri melalui Kekuatan Ritual. Ciptakan ketentraman di dalam maupun diluar diri anda.

Melalui tindakan – tindakan ini, anda akan mengembangkan, memiliki, menyadari dan membagikan Kekuatan Cinta

mr.president

Sukses tidak diukur dari posisi yang dicapai seseorang dalam hidup, tapi dari kesulitan-kesulitan yang berhasil diatasi ketika berusaha meraih sukses

~ BOOKER T WASHINGTON ~

Ada 2 cara untuk menyebarkan cahaya :

- Jadilah lilin yang menyebarkan cahaya

- Jadilah cermin yang memantulkan sinarnya

~ EDITH WHARTON ~

Cintailah orang yang kau cintai sekedarnya saja….

siapa tahu pada suatu hari kelak

ia akan berbalik menjadi orang yang kau benci….

dan bencilah orang yang kau benci sekedarnya saja….

siapa tahu pada suatu hari kelak

ia akan menjadi orang yang kau cintai

“HANYA DI DALAM KEGELAPAN MALAM……TERLIHAT BINTANG-BINTANG TERANG GEMERLAP YANG INDAH “

” Oh indahnya mentari pagi ……..mengusir kegelapan malam pekat yang panjang…….

Setiap hari selalu bersyukur atas hari yang baru , semangat yang baru , tekad yang baru………..

Indahnya hari ini ………setiap hari adalah keberuntungan “

” JADILAH DIRI SENDIRI SETIAP WAKTU ” ~Cathie Balck (Presiden Hearst Magaines)

” KETIKA ANDA JATUH …………

KETIKA ANDA GAGAL………….

KETIKA ANDA TIDAK MEMILIKI APA-APA………..

SESEORANG YANG BERSAMA ANDA………ADALAH TEMAN SEJATI ANDA

KETIKA ANDA BERHASIL………..

KETIKA ANDA KAYA………………….

KETIKA ANDA DAPAT MEMILIH DAN DUNIA SEAKAN MILIK ANDA………………….

SESEORANG YANG BERSAMA ANDA……….BUKANLAH TEMAN SEJATI ANDA ,

IA MENGINGINKAN SESUATU DARI ANDA. “

“PANDANGLAH SEGALA SESUATU DARI BERBAGAI SUDUT……..JADILAH BIJAKSANA “.

“MUSUH TERBESAR MANUSIA ADALAH DIRINYA SENDIRI “

Semoga kamu memiliki kebahagiaan yg cukup untuk membuatkan diri kamu menarik, percubaan yg cukup utk membuatkan kamu kuat, kesedihan yg cukup utk memastikan kamu adalah seorang insan dan harapan yg cukup utk membuatkan kamu bahagia... .

Kebahagiaan seseorang manusia tidak semestinya dalam memiliki segala yg terbaik. Mereka hanya membuat yg terbaik dalam hampir apa saja yg datang didalam hidup mereka. Kebahagiaan terletak kepada mereka yg menangis, mereka yg terluka, mereka yang telah mencari dan mereka yg telah mencuba, hanya mereka yg boleh menghargai kepentingan manusia yg telah menyentuh hidup mereka.  

Cinta bermula dgn senyuman, mekar dgn ciuman dan berakhir dgn tangisan... ..

Kata Cinta Romantis

Masa depan yg cerah sentiasa berteraskan kehidupan yg lalu yg telah dilupakan, kamu tidak boleh meneruskan kehidupan dengan sempurna sehingga kamu melupakan kegagalan dan kekecewaan masa silam

" Cinta takkan datang kalau tidak dicari"

Jangan simpan kata-kata cinta pada orang yang tersayang sehingga dia meninggal dunia lantaran akhirnya kamu terpaksa catatkan kata-kata cinta itu pada pusaranya. Sebaliknya ucapkan kata-kata cinta yang tersimpan dibenakmu itu sekarang selagi ada hayatnya.

Perkara yang paling kejam dalam hidup adalah kamu membuatkan seseorang menyintai dirimu sepenuh hati dan sanggup menyerahkan segala-galanya demi sebuah cinta yang suci, sedangkan kamu hanya sekadar menuturkan kata-kata cinta di bibir sahaja... meskipun lidahnya melontarkan kata-kata kemaafan, namun hatinya tidak akan memaafkan kamu sampai bila-bila lantaran hatinya yang penuh dengan kelukaan yang amat memedihkan... 

Cintailah seseorang itu atas dasar siapa dia sekarang dan bukan siapa dia sebelumnya. Kisah silam tidak perlu diungkit lagi, kiranya kamu benar-benar mencintainya setulus hati.

Kadangkala kamu tidak menghargai orang yang mencintai kamu sepenuh hati, sehingga kamu kehilangannya. Pada saat itu, tiada guna penyesalan karena perginya tanpa berkata lagi.

Hal yang menyedihkan dalam hidup adalah ketika kamu bertemu seseorang yang sangat berarti bagimu, hanya untuk menemukan bahwa pada akhirnya menjadi tidak berarti dan kamu harus membiarkannya pergi.

Hawa diciptakan dari rusuk Adam, bukan dari kepala untuk dijunjung, bukan dari kaki untuk dijadikan alas, melainkan dari sisinya untuk dijadikan teman hidup, dekat dihati untuk dicintai...

Kata Kata Motivasi Mario Teguh

Kata Kata Motivasi - sobat yang kurang bergairah dalam kehidupannya karena motivasi yang sangat kurang dan juga karen dorongan hasrat yang kurang jreengg hehehe, perlu juga nih membaca tulisan Kata Kata Motivasi Mario Teguh, sobat sering gak nih liat bapak Mario Teguh nongol di Televisi lebih tepatnya di Metro TV dia memberikan petuah-petuah buat kita para generasi muda untuk terus keep spirit untuk maju kedepan :), dan juga tentunya petuah-petuah itulah yang memerbikan Motivasi Untuk terus maju(seru banget petuahnya) beda dong dengan Kata Kata Cinta Maupun Kata Kata Indah walaupun Bukan Kata Cinta Romantis tetapi memang kita butuhkan :D simak baik-baik nih kutipan di bawah ini agar sobat hidup dengan spirit dan semangat

Kata Kata Motivasi

Jika anda sedang benar, jangan terlalu berani dan
bila anda sedang takut, jangan terlalu takut.
Karena keseimbangan sikap adalah penentu
ketepatan perjalanan kesuksesan anda

Tugas kita bukanlah untuk berhasil. Tugas kita
adalah untuk mencoba, karena didalam mencoba
itulah kita menemukan dan belajar membangun
kesempatan untuk berhasil
Anda hanya dekat dengan mereka yang anda
sukai. Dan seringkali anda menghindari orang
yang tidak tidak anda sukai, padahal dari dialah
Anda akan mengenal sudut pandang yang baru

Orang-orang yang berhenti belajar akan menjadi
pemilik masa lalu. Orang-orang yang masih terus
belajar, akan menjadi pemilik masa depan
Tinggalkanlah kesenangan yang menghalangi
pencapaian kecemerlangan hidup yang di
idamkan. Dan berhati-hatilah, karena beberapa
kesenangan adalah cara gembira menuju
kegagalan

Jangan menolak perubahan hanya karena anda
takut kehilangan yang telah dimiliki, karena
dengannya anda merendahkan nilai yang bisa
anda capai melalui perubahan itu
Anda tidak akan berhasil menjadi pribadi baru bila
anda berkeras untuk mempertahankan cara-cara
lama anda. Anda akan disebut baru, hanya bila
cara-cara anda baru

Ketepatan sikap adalah dasar semua ketepatan.
Tidak ada penghalang keberhasilan bila sikap
anda tepat, dan tidak ada yang bisa menolong
bila sikap anda salah
Orang lanjut usia yang berorientasi pada
kesempatan adalah orang muda yang tidak
pernah menua ; tetapi pemuda yang berorientasi
pada keamanan, telah menua sejak muda

Hanya orang takut yang bisa berani, karena
keberanian adalah melakukan sesuatu yang
ditakutinya. Maka, bila merasa takut, anda akan
punya kesempatan untuk bersikap berani
Kekuatan terbesar yang mampu mengalahkan
stress adalah kemampuan memilih pikiran yang
tepat. Anda akan menjadi lebih damai bila yang
anda pikirkan adalah jalan keluar masalah.

Jangan pernah merobohkan pagar tanpa mengetahui
mengapa didirikan. Jangan pernah mengabaikan
tuntunan kebaikan tanpa mengetahui keburukan
yang kemudian anda dapat
Seseorang yang menolak memperbarui cara-cara
kerjanya yang tidak lagi menghasilkan, berlaku
seperti orang yang terus memeras jerami untuk
mendapatkan santan

Bila anda belum menemkan pekerjaan yang sesuai
dengan bakat anda, bakatilah apapun pekerjaan
anda sekarang. Anda akan tampil secemerlang
yang berbakat
Kita lebih menghormati orang miskin yang berani
daripada orang kaya yang penakut. Karena
sebetulnya telah jelas perbedaan kualitas masa
depan yang akan mereka capai

Jika kita hanya mengerjakan yang sudah kita
ketahui, kapankah kita akan mendapat
pengetahuan yang baru ? Melakukan yang belum
kita ketahui adalah pintu menuju pengetahuan
Jangan hanya menghindari yang tidak mungkin.
Dengan mencoba sesuatu yang tidak
mungkin,anda akan bisa mencapai yang terbaik
dari yang mungkin anda capai.

Salah satu pengkerdilan terkejam dalam hidup
adalah membiarkan pikiran yang cemerlang
menjadi budak bagi tubuh yang malas, yang
mendahulukan istirahat sebelum lelah.
Bila anda mencari uang, anda akan dipaksa
mengupayakan pelayanan yang terbaik.
Tetapi jika anda mengutamakan pelayanan yang
baik, maka andalah yang akan dicari uang

Waktu ,mengubah semua hal, kecuali kita. Kita
mungkin menua dengan berjalanannya waktu,
tetapi belum tentu membijak. Kita-lah yang harus
mengubah diri kita sendiri
Semua waktu adalah waktu yang tepat untuk
melakukan sesuatu yang baik. Jangan menjadi
orang tua yang masih melakukan sesuatu yang
seharusnya dilakukan saat muda.

Tidak ada harga atas waktu, tapi waktu sangat
berharga. Memilik waktu tidak menjadikan kita
kaya, tetapi menggunakannya dengan baik
adalah sumber dari semua kekayaan
Orang-orang yang minta gaji lebih biasanya tidak dapat lebih, tapi yang melakukan lebih dan berkualitas akan mendapat lebih. Jangan takar tenaga yang Anda keluarkan berdasarkan gaji yang Anda dapatkan tetapi berdasarkan hasil yang dapat Anda kontribusikan bagi kelangsungan dan keuntungan perusahaan Anda.

Siapa bilang untuk menjadi kaya dan sejahtera harus punya modal yang banyak? Kalau saja Anda cermat melihat peluang yang ada, ada banyak celah yang bisa menjadi jalan untuk meraih kesejahteraan yang diinginkan. Yang dibutuhkan cuma kemauan untuk menjadi sukses”